Restore. Rebuild. Renew.
Personalized physical therapy to help you heal, move, and thrive. Let us guide you on your journey to recovery with care, empathy, and expertise.
Philosophy of Care
Healing is never one-size-fits-all. I believe in collaborative, patient-drive care—where your goals and experiences are central to the treatment process. Together, we'll create a space where you feel seen, supported, and empowered to take charge of your health. I also believe that treatment should educate as much as it heals. Understanding why something hurts is just as important as how we fix it. Through open communication, body awareness, and individualized strategies, I aim to help you not only recover—but thrive. My hope is that each patient walks away not only feeling better, but with a deeper understanding of their body and the tools to support their long-term health.
Services That We Offer
HOLISTIC ASSESSMENT
We don't just chase symptoms. I take the time to understand your full health picture—from past injuries and chronic pain to emotional stress and lifestyle patterns.
FASCIAL COUNTERSTRAIN (FCS)
A gentle manual therapy technique that is designed to alleviate areas of trapped interstitial inflammation. It is a multi-system approach with the goal of resolving chronic pain and idiopathic vascular/visceral dysfunction. The observable clinic effects include reduced pain, improved flexibility, improved tissue health, normalization of muscle tone and restoration of normal anatomical function. FCS can be used to treat a wide range of conditions. Please visit counterstrain.com for more information.
PATIENT EDUCATION & MOVEMENT COACHING
Understand your body. Learn how to move, breathe, and live in ways that support long-term healing and vitality.
Service Pricing
- Initial evaluation (in-person):$200
- Initial evaluation (telehealth):$180
- Follow up (in-person):$180
- Follow up (telehealth):$150
- In-home service:Inquire for pricing
(All sessions are approximately 50 minutes)
Payment & Insurance Information
I'm a cash-based, fee-for-service provider. Payment is due at each visit, and I can give you a superbill to submit for FSA/HSA or possible out-of-network reimbursement. Please note that I am not contracted with insurance plans, and reimbursement is dependent on your individual policy.
About Me
After years of working in the tech industry, I knew I was meant for something more—something that would challenge me, fulfill me, and make a tangible difference in people’s lives. Sports have always been a big part of my world, especially competitive basketball. Along with the love of the game came my fair share of injuries, and with them, countless hours of rehabilitation. Those experiences left a lasting impression—it wasn't just the relief of healing, but also the compassion, skill, and encouragement of the people who helped me recover.
That blend of personal experience and my curiosity about the human body eventually led me to my passion: physical therapy. After earning my Doctor of Physical Therapy degree from the University of California, San Francisco and San Francisco State University, I pursued additional training through the Jones Institute in Fascial Counterstrain—a technique that aligns with my holistic philosophy of care.
For the past three years, I've worked in an outpatient hospital setting, treating patients from ages 9 to late 90's. My focus has been orthopedics and chronic pain care, and I've helped individuals restore function, reduce pain, and reclaim their quality of life.
When treating patients, I bring an empathetic, patient-centered approach to every session. My goal is to go beyond treating symptoms—to help you truly understand your body, build confidence in your movement, and feel empowered in your journey toward lasting wellness. I look forward to working with you.